How to post photos from my Laptop?

I've checked the 2 boxes for photos.
One says to "host an image"-what does that mean?
And the other is to insert an image, but I do not have or want an online photo account.
I'm 63 yrs old and technology is out pacing me.
I have a cloud account on this laptop-Levono 8.1 PC.  I spent most of my time on a XP PC and then Microsoft pulled its support.  I feel that I'm starting over. 
Any advice?

One way to do it is posted up here.  Hope that helps - you don't need an account.

It's pretty simple DD.  1  Hit Host an image.  A box will appear. Hit Browse and choose an image from your files. Highlite it then hit host it in the box. Might take a few seconds to upload. When the three lines fill up with all sorts of letters and numbers, highlite the bottom line, right click and select copy.  Then exit the box ( just left click anywhere else ). Now hit Host an Image. Left click in the top box, then right click and hit paste. The line will fill up. Then hit  the insert box.  Your image will be posted.  Be sure to keep your images small or else they will not load.  Hope this helps.

Hammy wrote: small mistake
It's pretty simple DD.  1  Hit Host an image.  A box will appear. Hit Browse and choose an image from your files. Highlite it then hit host it in the box. Might take a few seconds to upload. When the three lines fill up with all sorts of letters and numbers, highlite the bottom line, right click and select copy.  Then exit the box ( just left click anywhere else ). Now hit Host an Image INSERT AN IMAGE. Left click in the top box, then right click and hit paste. The line will fill up. Then hit  the insert box.  Your image will be posted.  Be sure to keep your images small or else they will not load.  Hope this helps.

These symbols (and others) appear in the area directly above where you write your message.

barry_mcki wrote:

Hammy wrote: small mistake
It's pretty simple DD.  1  Hit Host an image.  A box will appear. Hit Browse and choose an image from your files. Highlite it then hit host it in the box. Might take a few seconds to upload. When the three lines fill up with all sorts of letters and numbers, highlite the bottom line, right click and select copy.  Then exit the box ( just left click anywhere else ). Now hit Host an Image INSERT AN IMAGE. Left click in the top box, then right click and hit paste. The line will fill up. Then hit  the insert box.  Your image will be posted.  Be sure to keep your images small or else they will not load.  Hope this helps.

These symbols (and others) appear in the area directly above where you write your message.

Thanks Barry.   

OK, I've figured it out, punch "host an image", punch copy under url, right click highlighted image, punch "insert image, paste into url.  photo posted.
My 2012 Ninja has a roommate.

Some fine looking machinery there. Would love to take a zx14 for a long spin.